coach for artists, musicians & people in creative industries

Harness the POWER of your inner symphony

1:1 COACHING

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 coaching might be the right step for you. I can offer tailored programmes for you, below are my standard packages.

Power Pow "Wow" - A one-off 90 minute coaching session to kickstart meaningful changes in your life - identify one key area of focus and create a solid action plan to see you through the next few weeks / months. With a 20 minute follow up call after within 2 weeks of the initial session.

Price £180

6 Week – 6 x 60 minute coaching sessions focusing on 1-2 areas with a deeper dive into uncovering and working through blocks, embodiment, inner narrative & frameworks to carry forward into transformation and of course that magic ingredient – accountability! 

Price £1,100

12 Week – 3 months of coaching via 12 x 60 minute sessions plus check in’s in between. This is for you if you’re really committed to creating change in 2-3 areas of your life and want to dig deeper and make lasting, impactful shifts that will ripple out to your whole life.

Price £2,000

MEET Liz

Liz Withana (nee Williams)

Certified “Big Leap” life coach, sound therapist, mentor, artist, musician, singer, music industry professional & music supervisor…

I Live. Eat. Sleep. Stomp my feet. Breathe. Make. Rave. Repeat. Crave. Save. Write. Ignite. Curate. Cultivate. Play. Support. Dream. Sing. Sustain. Reframe. Champion. MUSIC

I focus on working with artist, musicians & those in creative industries because it’s the path I’ve walked my whole life, the industry and passion I’ve followed and know well. 

I am a certified “Big Leap” life coach who brings a whole heap of other qualifications, expertise, methods of working on your personal wellness into the way I work and approach sessions with clients. 

I’ve worked in almost every facet of the music industry including: 

Artist management, music education, record label, tour management, tour production, marketing & PR, launched a production music library (Synctracks), music supervision for over 15 years in TV, Advertising & Film. Alongside coaching I continue to be a successful independent music supervisor.

I’m an artist in my own right, creative spirit, curiosity queen and purveyor of deep understanding, connection and expansion of personal knowledge.

I’m also a qualified sound therapist with the British Academy of Sound Therapy and can work therapeutically using sound in workshops, events or 1:1 in South London. The techniques I use in this part of my work utilise sound to tap into our powerful theta brainwave state when in a passive (experiencing / listening) session. I also facilitate creative sessions where participants use the full array of my instruments to express and process emotion or tap into expansive creativity, connection and lateral thinking.

workshops, group programmes, mentorship & more…

topics we can work together on in group containers, workshops, SPEAKING ENGAGEMENTS or as a consultant:

  • Mindset reframing

  • Creative expansion & exploration

  • Team building & collaborative play

  • Conflict resolution & grounded communication techniques

  • Stress management & bespoke self care

  • Nervous system regulation techniques including breath-work

  • Persona Play

  • Tapping into the power of your authentic voice

  • How to come into full integrity

  • Radical honesty for deep connection & creative freedom

  • Exploring creativity using play

  • Whole mind-body expression & integration techniques

  • Soundbaths for deep relaxation

  • Sound therapy workshops including: creative play & exploration / emotional expression (in both participants get to play my instruments: singing bowls, gongs, crystal bowls & therapeutic percussion).

  • Music industry expertise

  • Music creative expertise

For work outside of my 1:1 coaching offering I invite you to get really creative and imaginative. Utilise any and all of the various skills and expertise I have across the board. Let’s dream up the most juicy, interesting, fun, engaging, change-making, useful, rich and rewarding combination for you or your team. I am all about meaningful collaboration so get in touch and we can put our imaginations and impactful energy together.